WAIVER FORM

I am aware that health and fitness activities may range from vigorous cardiovascular activity (e.g., aerobics, bicycles or steppers) to strenuous exertion of strength training (e.g., free weights, weight machines). I understand that these and other physical activities involve certain inherent risks, including but not limited to death, serious neck and spinal injuries resulting in complete or partial paralysis, heart attacks, and injury to bones, joints or muscles. My participation is voluntary, and I herby agree to assume any and all inherent risks of property damage, personal injury, or death.

I understand that this wavier is intended to be broad and inclusive as permitted by the laws of New York and agree that if any portion is held invalid, the remainder of the wavier will continue in full force and effect. I further agree that the venue for any legal proceedings shall be in the State of New York

Prior to enrolling in this training program, the participant should get medical clearance from their personal physician. All information should be accurate and up to date.

I am 18 years of age or older. I have read this form and fully understand by checking the box in the profile form;
I may be surrendering certain rights and/or remedies that may be available to me.