wetrainu

Links

CYBERPUMP
The Home of H.I.T. (High Intensity Training) One of the best Strength Training sites in the World. Filled with good honest information. Highly Recommended.

Dan Riley's Fitness Corner
Fitness advice from longtime NFL Strength Coach Dan Riley, currently the strength & conditioning coach with the Houston Texans.

Books by NANCY CLARK, M.S., R.D.
Nancy Clark, MS, RD is an internationally known sports nutritionist and nutrition author. A registered dietitian (RD), Nancy specializes in nutrition for exercise and wellness and the nutritional management of eating disorders. She is Director of Nutrition Services at SportsMedicine Associates, one of the largest athletic injury clinics in the Boston area. There, she offers nutrition consultations to both casual exercisers and competitive athletes. She answers people's questions about food and weight, and helps them win with good nutrition. Her more renowned clients include members of the Boston Red Sox, the Boston Celtics, the New England Blizzard (women’s professional basketball team) and many elite and Olympic athletes from a variety of sports.

N.S.P.A. Certifications
NSPA teaches the High Intensity Strength Training System (HIT). The HIT System is used by people of all ages and fitness levels. Dr. Wayne Westcott, internationally recognized strength researcher and author, has stated that the HIT System is the safest, most effective, and time efficient strengthening system available.

National Strength & Conditioning Association

Natural Strength

SelfGrowth.com
Self improvement and personal Growth

SteroidAbuse.org

StrengthCoach.com
A great source for coaches and athletes who want to improve sports performance.